Learn how to lose weight fast with essential Health,Exercise & Diet Tips from Beer Belly
It’s been a while since we explored the actual Calorie intake in many of favourite drinks. We previously looked at the Calories in beer and the Calories in lager however Wine is another extremely popular drink where the amount of calories can easily add up. The majority of those with excess weight either drink excessively …
Here at beer belly we are always looking for the new healthy food to introduce to our readers. Everybody wants to know what is ok to eat and what’s not ok to eat. We are always the same. We constantly look through the supermarkets, checking the calorie intake and wanting to know what is right …
This may not be a type of food you are accustom to but here at Beer Belly we always like to go against the grain so to speak. Kimichi is a Korean dish made of various vegetables and contains a high concentration of dietary fibre, while being low in calories. This dish has been adopted …
it’s the summer months and everybody likes to indulge in great food throughout the sunshine. I am no different. There is nothing better than sitting in the blazing sun, beer in one hand a burger in another hand. You may be asking yourself, have I gone insane? The answer is of course no. But I …
Losing weight is largely a matter of eating fewer calories than one expends through physical activity. Everyone needs a lunch at work. It helps you maintain your concentration levels and helps significantly with getting through the day. Salads are a high-fibre, nutrient-dense source of calories and are relatively quick to prepare with ingredients to make …
Wild salmon is a dish that is often associated with special occasions. But salmon is more than a great dish to eat at dinner parties it’s also an exceptional source of which should be eaten weekly. Salmon is a nutritional powerhouse and an ideal source of protein for those who are trying to lose weight …
Fruit is and always will be one of the most natural foods available today. The beauty of fruits is the variety of fruits available. All fruits tend to have health benefits too which are fantastic for maintaining a healthy diet. Fruit can also benefit your weight loss diet or help lose the beer belly. Energy …
Hello, Today I am going to write about more healthy, but tasty recipes. When you are making an effort to eat healthy food and lose weight don’t feel like all you can eat is vegetables and fruit. There are so many foods that are healthy and taste good and us here at Beer Belly are …
Belly fat, or commonly known as the beer belly is ripe amongst Men today. It is common to say that if you drink alcohol, especially beer, then the area where the weight gain most predominantly sits is around the belly – hence the popular term “Beer Belly”. Drinking alcohol, especially excessive amounts of alcohol/beer is …
According to research by scientists from Baylor College of Medicine, people who drink carrot juice everyday lose more weight than any other juice drinkers. The researchers found that men that drank a daily glass of the vegetable juice lost 4lbs over 12 weeks compared to men who drank no juice at all. Other foods that …